With Host and Speaker:
Marcy Little author of the new book Naked: My Body’s Story.
Founder of marcylittle.com.
(click me for bio)
“...a powerful lesson in how to live in and with a body that has a history.”
— Leah Shafer, PhD
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Join thousands of people ready to be part of this movement to reclaim and experience more joy in their bodies.
Listen... Trauma lives in our cell’s memory for thirteen generations. Our culture and our world are steeped in it.
Haven’t we been at this long enough?
Real transformation happens when NEW possibilities open up.
What if you could train your nervous system to respond in NEW ways? What if you could free the energy housed in old patterns for NEW things?
When we change how we feel in our bodies NOW, we change the world NOW. A true gift to our ancestors. A true gift for the next thirteen generations!
If you long to connect with others who know what it's like and have found pathways to freedom, join us NOW in this essential new series!
LET'S DO THIS TOGETHER!
Here’s a taste of what you will discover as you dive into these interviews:
- Why sexual trauma haunts people long after it is over
- The three stages of recovery from sexual trauma
- To recognize physical versus mental triggers
- The importance of embodiment in the healing process
- How to develop agency in, and ownership, and control of your own body
- To stop letting the past define your present
- How nervous system regulation = gentle trauma integration
- To overcome shut-down and numbness
- The importance of going slow and setting boundaries
- The power of your own voice
- A successful three-staged somatic experiencing approach used to heal victims of sex-trafficking
- How unresolved sexual trauma effects the autoimmune system
- To use neuroscience to heal
- A framework for freedom
- How cutting strands can release you from life-long triggers
- How to shift your mindset to experience more freedom
- Movement strategies to help you break the pain loop, and find new equilibrium so you can feel safe and enjoy your life
- How your libido is a gage of vitality
- Orgasmic confidence
Get inspired.
Find hope and authentic connection.
Listen to your body's wisdom and heal NOW.
You belong here.
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